According to a survey of 1,000 U.S. adults, 65% of women shy away from the gym because of the dread they feel when they see guys pumping iron. But there’s a definite appeal to working out among fellow ladies, too. Here are some reasons why. Firstly, they can boost your ego. Also, the fact that you’ll be surrounded by like-minded gals makes it even more appealing. So, what are you waiting for? Search a ladies only gym in Dubai Marina and begin your fitness journey.
Motion Ladies Fitness Center
Motion Ladies Fitness Center is located in the city of Dubai, UAE. The gym is situated in a prime location. Motion Ladies Fitness Center has many facilities to provide a comfortable and safe workout experience. They have tinted windows so that males cannot see in and out. A women’s only gym also provides free menstrual supplies and displays a sign that says when male employees are working. Some gyms also organize social wine evenings and offer free childcare for premium members. These amenities may be the key to attracting more customers and maintaining a healthy body.
Shape Ladies Fitness Club
The Shape Ladies Fitness Club for ladies is a holistic approach to health and fitness. The entire fitness system is based on science, eliminating any guesswork, so that you can focus on achieving the body of your dreams. The goal is to help you achieve your physical and mental goals so that you can enjoy a beautiful curve, confidence, and overall wellness. They believe that a woman’s most beautiful curve is her smile.
They offer a variety of programs that are tailored to women’s needs. The gym’s Women’s Wellness Program includes small group training for women twice a week, multiple group fitness classes (yoga, Zumba, barre, and pilates), and an individual fitness plan that you can customize to your level of commitment. It even has a private yoga room and offers free childcare for premium members.
Top Gym
Top Gymis a leading fitness club for women that recognizes the importance of a women’s space and offers a variety of programs to suit individual needs. To find out more, request a free consultation to discuss your goals and expectations. You will be able to receive personalized training and nutrition advice, as well as daily breakfast and use of hair straighteners and dryers. They also offer a 28-day fitness plan and an exclusive bi-monthly magazine for members.
Its unique concept was created to give women a safe, supportive environment to exercise with confidence and achieve their fitness goals. With specialized training equipment, group fitness classes, and an overall non-intimidating atmosphere, Fernwood provides everything a woman needs for total health, fitness, and wellness.
Top Stretching
Top Stretching is an entirely female space, making it an ideal gym for ladies in Dubai. As the name implies, this gym places a big emphasis on inclusivity and strength. Unlike other gyms that encourage men to join in and exercise, they promote an environment where everyone is able to participate in the same workout, no matter their size. It’s also notable for not allowing male interlopers in most classes. Whether you’re new to fitness or a seasoned pro, this gym is definitely worth a try!
Their studios are the perfect place for ladies who enjoy compact workouts. It’s also staffed with high-energy trainers who aren’t annoyingly perky. The studio has a few issues, but overall, it’s a great place to start a fitness regimen. Its studio door stuck a couple of times, but it’s worth the price of a class pack! The ladies only studio also offers workshops and retreats.
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